Abuse - Assault Depression - Anxiety Mental Health - Personal Struggles Recovery and Well-Being Self-Care Stigma of Mental Health Strength Therapy

THEY DID NOT KNOW

BY: LIZ HARDIE

They did not know.

A young girl, full of life, confidence, hope, worth

With an amazing mother, father, brother, and sister

She was loved and cared for, protected always by them

No one was prepared for the evil that hurt her 

Sexually assaulted at the age of eleven 

Raped at the age of fifteen

Raped at the age of sixteen

Family could not protect her, couldn’t intervene

Physically abused at the age of sixteen

She used drugs and alcohol to cope with the pain

Many days she wondered if life was worth living

Family could not protect her, couldn’t intervene

Verbally abused at the age of sixteen

Mentally abused at the age of nineteen

She became bulimic, still using drugs and alcohol to cope

Family could not protect her, couldn’t intervene

She finally sought help from a therapist and doctor

Therapy for her bulimia, medication for her depression

She kept the sexual, physical, mental, and verbal abuse and bulimia a secret

Family could not protect her, they did not know, and she didn’t need the questions 

Verbally and mentally abused at the age of twenty-two

His nights of drinking turned to threats of killing them both

She felt controlled by him, so she stayed

Family could not protect her, they did not know, and she felt she could deal with it alone

Verbally and mentally abused at the age of twenty-nine

Love bombs, gaslighting, manipulations, broken promises, cheating

Again, she was controlled, trapped in her own home, so she stayed

Family could not protect her, they did not know, and she had lived a life of concealing

She was told she showed no emotions or that she showed too much emotion

She was fighting a battle that no one knew about, always hiding her internal struggles 

Consistently asked if she was on her meds or if she needed her meds changed

Family could not protect her, they did not know, she concealed her pain for the happiness of others

For over twenty years, increase, decrease, stop, try herbal supplements, therapy time to time

The words of those around her, even those who loved her, did not help

Her depression was misunderstood, and her trauma was ignored because it was unknown

Family could not protect her, they did not know, but she realized her secrets were ruining her total health

She allowed her family to know the secrets, the abuse she had concealed for all those years

Self-care, therapy, and consistency in her meds finally got her to see the brightness in the shadows

Instead of feeling respected and loved, she felt depressed and withdrawn, so her marriage ended

Family could not protect her, but now they know everything, she can now look to them for hope  

She may battle with depression and lack self-worth and self-confidence, yet she stands strong

Family was not always able to protect her, as much as they thought they could

But they gave her more than protection, they gave her hope, love, support, advice, and care

She was able to face and overcome each battle and each fear head-on, just as a warrior should