Mental Health - Personal Struggles Our Society Self-Care Stigma of Mental Health Strength

STABILITY

By: Liz Hardie Stability, what is your definition of stability and the importance of it in life It is said to be continuing life in a regular, successful way without unexpected changes I completely understand stability, I just never felt it was something I could apply In my life, I’ve always expected change, though I’m sure many hoped for me it was a phase So many people fear change in their life, yet change has…

Continue reading

Mental Health - Personal Struggles Our Society Self-Care Stigma of Mental Health Strength

STRONG, INDEPENDENT WOMEN

BY: LIZ HARDIE Strong, Independent Women, they can become These women many say, they want to have in their life They are bold, courageous, have no fear Stand up for their beliefs, many have dealt with much strife Never afraid to be alone, they handle every task No one is needed to fill internal holes or voids Physically up for any challenge, they never give up Soon these women are considered too much to handle,…

Continue reading

Mental Health - Personal Struggles Recovery and Well-Being Self-Care Stigma of Mental Health

Question Myself

BY: LIZ HARDIE For many years my life was controlled by others, to question myself and allow everyone to walk all over me Fighting was a normal part of my day, add alcohol into loved ones, I would just shut down I began to believe that this was my normal, hide my real feelings to avoid drama and more fights When I finally leave the unhealthy relationships that were controlling me, others are seen and…

Continue reading

Mental Health - Personal Struggles Our Society Strength

Micromanagers at Work

BY: LIZ HARDIE How do micromanagers affect the work ethic of their employees?  After doing a specific job for several years, you would believe an employee would know what they are doing.  Instead of having faith in your employee, you have a lack of trust, lack of morale and lack of motivation.  The micromanager makes you doubt the work you are doing, even though it is correct, since it is the same as what you…

Continue reading

Mental Health - Personal Struggles Strength

DISAPPEAR and REAPPEAR

BY: LIZ HARDIE Disappear and reappear, in and out of her life, you continue to go How on Earth with these actions do you expect her love for you to grow When she needed you most you were never there Making her feel like you truly did not care You had other plans or your work was always top excuse When in town she had to deal with your different girlfriends, their mental and physical…

Continue reading

Abuse - Assault Depression - Anxiety Mental Health - Personal Struggles Strength

A CON and A NARCISSIST

BY: LIZ HARDIE You are a con and a narcissist Gaining the trust of most people you meet Reading people, faking smiles and flaunting your charm, you felt like quite the catch Knowing what to say at the right time, words so sweet Those damn words, almost all of them stories and lies A con and I fell hard, fell in love with you Falling for the hurt I heard in your voice and saw…

Continue reading

Depression - Anxiety Mental Health - Personal Struggles Our Society Stigma of Mental Health

VICTIM MENTALITY

By: Liz Hardie Victim mentality is a trait in those who believe they have no control due to harmful actions of others They believe that bad things will always happen, their actions had nothing to do with it, even with evidence These individuals will see bad in the good, carry grudges, never forgive, refuse to “move on” A mentality that at times may feel powerless yet they can be very manipulative, some have a narcissistic…

Continue reading

Depression - Anxiety Mental Health - Personal Struggles Miscellaneous Recovery and Well-Being Strength

LIES YOU TOLD, WILL RUIN YOU

BY: LIZ HARDIE As a child you never thought anything of the lies you told They rolled right off of your tongue as if they were the truth, although they were not Those small lies you told growing up seemed like nothing to you The more lies you told, the easier it became, validation is all you sought You never thought about or cared about the people you hurt Only wanting to make yourself look…

Continue reading

Abuse - Assault Mental Health - Personal Struggles Strength

HEAD GAMES

BY: LIZ HARDIE Head games played by others can either make you or break you It is your choice, your decision on how you want to follow through Do you let them hurt you and break you down emotionally Or do you rise above the games, hurtful words and just be who you are meant to be For years I chose to be manipulated and controlled, head games other played consumed my mind Letting others…

Continue reading