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Abuse - Assault Depression - Anxiety Mental Health - Personal Struggles Miscellaneous Recovery and Well-Being

GASLIGHTING

By: Liz Hardie Gaslighting, her reality became untrue, he used this technique to silence her Found just the right time to start manipulating Words he said, the love he gave, and the promises he made They were all lies, her head he was controlling Refusing to believe he ever made her sad enough to cry Using her emotions and depression against her, he believed she needed help, yet questioned her on why Always telling her,…

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Abuse - Assault Depression - Anxiety Mental Health - Personal Struggles Recovery and Well-Being Self-Care

Head Games

BY: LIZ HARDIE Head games played by others can either make you or break you It was her choice, her decision on how she would follow through Does she let them hurt her, break her down completely, emotionally and physically Or does she rise above the games, hurtful words, and just be who she is meant to be For years, she chose to be manipulated and controlled, head games played consumed her mind Letting others…

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Abuse - Assault Depression - Anxiety Mental Health - Personal Struggles Recovery and Well-Being

FAILURE IS PART OF HER SUCCESS

BY: Liz Hardie She has always been told that failure is part of her success Oftentimes, she feels she is being set up to fail Thinking little of herself and refusing to see her worth Thankfully, she has her daughters to inspire her, give her the courage and strength to prevail Although her reactions, thoughts, behaviors, and emotions may all be driven by her past experiences The influence of her past seems unconscious, allowing it…

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Miscellaneous Our Society

Power

BY: LIZ HARDIE There is a quote attributed to Richard J. Daley: “Power is dangerous unless you have humility.” Certain circumstances can make one examine and research power a little closer Questioning if power changes the people it was given to, and why they would allow it to change them It seems that for too many, it is more about having the power and name than being an actual leader As stated in the quote,…

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Depression - Anxiety Mental Health - Personal Struggles Miscellaneous Our Society Self-Care Stigma of Mental Health Strength

STRAIGHTEN HER CROWN

BY: LIZ HARDIE She must straighten her crown, can’t let them see Let them see the tears and her broken heart She was born with power, strength and with grace No need to break, beautiful woman, such a unique work of art Flawless, gorgeous, trustworthy, humble and kind Jealousy and hatred by others will test her In friendships and relationships, many will try to rip her heart out Testing her emotions and worth, she must…

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Depression - Anxiety Mental Health - Personal Struggles Miscellaneous Recovery and Well-Being Self-Care Stigma of Mental Health Strength

Deep, Dark Secrets

BY: LIZ HARDIE Deep, dark secrets she has held on to for many years She must be careful who she speaks to, as she feels she may be misunderstood Living in silence is so much easier than showing who you are Hiding in the dark with her thoughts always seemed best Knowing no matter what, she will always have emotional scars Rarely speaking or standing up for herself in life It was easier to live…

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Miscellaneous

DEPRESSION IS….

BY: LIZ HARDIE Depression is misunderstood Many who are diagnosed many times do not even understand Although symptoms vary from person to person, support is essential Please understand that depression is treatable, so those diagnosed should never feel damned Causes include chemical imbalances, genetics, life events, and medical conditions Side effects of medications, and even drugs and alcohol, can cause or make it worse Sadly, many believe depression is a choice, and these causes do…

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Depression - Anxiety Mental Health - Personal Struggles Recovery and Well-Being Self-Care Strength

DIVORCE IS NEAR

BY: LIZ HARDIE Divorce is near, and mediation is only a few days away Hopefully, it all goes as planned; this is all she can pray Her trust in him has vanished, no longer believing any word that comes out of his mouth Most of their marriage was a lie, his love and his actions, had no truth So now she enters the final moments of closing this chapter Excited is an understatement, his narcissistic…

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Abuse - Assault Depression - Anxiety Mental Health - Personal Struggles Strength

LIKE A MARIONETTE

BY: LIZ HARDIE She has always felt like a marionette, controlled by a puppet master Body always moving, voice never heard, yet always seen Manipulation by the puppet masters controlling her, so deceitful and cunning Constant feelings of depression, anxiousness, clearly disturbed, never calm or serene Used and abused by each puppet master that came into her life How they ever got access to those strings, she still does not know Blaming herself for allowing…

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Miscellaneous Our Society Stigma of Mental Health Strength

SHE IS MORE THAN ASD

BY: LIZ HARDIE She is more than ASD She is a beautiful soul, loving, respectful, caring, and shy Overwhelmed by the chaos in our world Never angry, only gets upset or sad when misunderstood Misunderstood more than understood and often wonders why She is more than ASD Needs earplugs for loud noises, like fireworks, movie theatres, or high volume on TV Prefers a schedule and has a routine; changes cause her to be tearful with…

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